I have been to therapy before and it has been helpful. It was in meeting Rachel that I understand what it feels like to matter. I matter and that is everything.
Willa L., 45, NY
Healing is an Act of Audacity
A brave declaration that we deserve to rise from our wounds and reclaim our wholeness.
Sex Therapy For You & Your Clients
For You
Take Control & Change Your Life with Therapy
The benefits of therapy are immense. It will change your life.
Expect to experience a feeling of liberation, greater satisfaction in life and relationships, boosted self-worth, and the development of new skills such as healthy coping skills, therapeutic techniques, mindfulness, and somatic practices to calm the nervous system. You’ll learn to develop greater interpersonal skills to enhance intimacy and richer relationships with others, while also building a healthier relationship with yourself.
At The Audacity to Heal our psychotherapy services focus on bringing you clarity and empowerment.
With a tailored wellness plan, you’ll learn to proactively navigate challenges and use therapeutic skills to organize your thoughts, feelings, and behaviors.
Together, we’ll chart a path that’s just right for you.
We work collaboratively with other professionals you may be engaging with in order to help you through your challenges and get you the best care you deserve.
We need audacity to take back power for ourselves
in order to heal from the pain we experience.
For Your Clients
Learn New Skills To Improve Client Outcomes
Through supervision and courses, we empower other mental health and medical professionals to arm their clients with the audacity to heal.
You will gain new skills working with our therapists so that you can provide new insights to your clients and achieve better clinical outcomes.
Sign up to be notified of our upcoming CEU accredited courses!
Services
We offer services to both clients and therapists. For clients we provide individual therapy and relationship therapy. For therapists, we offer supervision of client cases.
Courses
The Audacity to Heal offers therapists accredited courses that include live online lessons, custom materials, and one on one supervision to improve your clinical outcomes.
Notify Me – Course Availability & Discounts
Insights
Stay updated with The Audacity to Heal! Here you’ll find the latest news including our own publications, research, and our very own blog – Healing with Audacity.
How Our Practice Empowers You
with The Audacity to Heal
At The Audacity to Heal, we help you tap into your strengths and make intentional choices to create the life you want.
We offer convenient HIPPA-compliant virtual therapy sessions so you can easily attend — no matter what life throws at you.
Our therapists offer a trauma-informed, holistic approach to therapy based on our strength – sex therapy – to both individuals, couples, as well as non-traditional groups.
Rooted in psychotherapy and education, we at The Audacity to Heal take an existential approach to mental health, inviting you to explore new possibilities. We offer an eclectic blend of evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Acceptance and Commitment Therapy (ACT), while maintaining trauma-informed care and somatic approaches. Some of our therapists are also training in Ketamine Assisted Psychotherapy.
Together, we’ll reflect on what truly matters to you, helping you feel more secure and empowered as you navigate life’s ups and downs.
You’ll find a welcoming space to ask the big questions, share unspoken parts of your story, voice your fears, explore and achieve goals, express and process your emotions and experiences, as well as realize new possibilities and your full potential.
Whether you’re struggling with depression, anxiety, ADHD/neurodiversity or have noticed issues within your relationships, our top-notch therapists are ready to work with you, meeting you where you’re at in a safe and compassionate atmosphere.
In this judgement-free zone, you’ll experience a journey of exploration, learning, healing, and genuine care.
Hear What People Are Saying About Us!
“I showed up to therapy with a laundry list of what I wanted to be ‘fixed.’ I was intimidated by myself, and Rachel’s approach allowed me the space to care about myself…I’m appreciating the possibilities of what I have ahead of me.”
Aiden M, 27, NY
“I sought Rachel out after hearing her on the radio. I was impressed with how much care and compassion she had been able to address some very difficult and nuanced topics. Right from the consultation I knew she was the right therapist for me. While difficult and painful, I’ve been enjoying the healing process in Rachel’s care.”
Anonymous, 38
“Your method of exploration has made the discomfort of growing and changing fun.”
Zoe G, 42, NY
“Rachel is very passionate about her work and her clients… Rachel believes in social justice, acceptance and inclusion of people. Additionally, she is tenacious and finds creative ways to assist those around her.”
Acacia Palmer, Colleague
“Rachel is a highly skilled and dedicated mental health clinician whose commitment to equity and accessibility in healthcare is truly admirable…Her passion for dismantling systemic barriers to mental health care is evident in both her advocacy and practice. It is an honor to work alongside someone who approaches this work with such integrity, humility, and dedication to meaningful change.”
A.Estevez, Colleague
“Rachel is warm and funny. She rejects the idea that things have to be certain ways, which allows her to be open to alternative possibilities and helps challenge assumptions or “shoulds” that are no longer useful. Her compassion and care create an environment where it is possible to share the soft and vulnerable things that may not have space elsewhere. “
Caroline, Colleague & Supervisee
“Rachel skillfully defused countless tense situations between my partner and I, and used warmth and humor to help us understand our triggers and make different choices in the heat of the moment. I have recommended her to friends and would recommend her to anyone seeking help.”
Jeremy R, Client
“Rachel has been a close friend for years and a warm yet bold support in a variety of situations. Whenever I’m at an impasse, I reach out to Rachel for a non-judgemental ear, someone who can provide a safe space and a new perspective. Her ability to provide warmth and compassion while encouraging strength and bravery, has emboldened me to change the way I approach the challenges life throws at me.”
Elana, Friend
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Contact Us
+1-908-913-0898
info@theaudacitytoheal.com
The Audacity to Heal is a mental health practice using a holistic approach that leads with sex therapy. The practice is LGBTQAI+ friendly and embraces alternative approaches to one’s self and relationships. Dedicated to healing, we provide therapy to clients and education to therapists.
We work in New York State and online.